Saturday, April 16, 2011

Happy Feet

These are my feet.  They are happy.

My amazing husband, unbeknowst to me, (uh, why is unbeknown a word and unbeknowst isn't?) scheduled a pedicure for me on Friday after school.  Of course he told me on Wednesday that he had a surprise for me.  When you say the word "surprise" in any sentence concerning me, it is not always the best idea.  I am like a 3 year old.  "Does the surprise include ice cream?"  "Does the surprise include other people?"  "When are you going to tell me what the surprise is?"  "If I keep asking you questions, will you tell me sooner?"  "Is it new sheets?"  (Side note: our sheets were on our bed when we arrived here and they feel like sleeping on sand paper).  "Are the new sheets blue?"  "Are the new sheets yellow?"  "Are the new sheets magenta and hot orange?"  "Is the surprise a vacuum?"  "Are you getting me a vacuum?!?"  "Is the vacuum hidden in our apartment right now?"

Then I started looking for the vacuum....to keep this blog post as short as possible, let's fast forward to 6:30 am on Friday.  My eyelids opened.  I turned my alarm off.  I shook my amazing husband until he was awake and asked, "what is the surprise?  It is Friday so you can tell me now!"  I think he reaction was to chuckle and most likely the word cute was in the sentence coming from his groggy morning voice.  My amazing husband tells me I am cute between  4 and 100 times a day.

End of story: my feet are pedicured now and they are happy.  Please do not tell them that they will start running again soon.  Right now they think they are vacation forever.  Sorry feet.  My figure and sanity will thank you though

Friday, April 15, 2011

Bob and Mark

Bob and Mark are Ian's co-teachers.  Well, Bob was Ian's co-teacher for 6th grade last year and Mark works in the same office as Ian.  Mark helped us a lot when we first moved here.
Mark is on the left and Bob is on the right

We made dinner for them.  Bob likes American food.

After dinner Mark and Bob tried to teach us to play a Korean card game called, "gostop".

My amazing husband learning Gostop

Bob is nice.  He brought me a present.

Cookies!

I asked Bob to take a picture of me with my cookies.  I said,  "Hey Bob, can you take a picture of me with my cookies?"

Bob said, "Sure."


So I smiled.




Then Bob said to my amazing husband, "Get in the picture too"
 


I was still smiling.


Then Bob said, "1,2,...






wait!


.....


Kiss!"




Long pause......






I started laughing.










.....



.......




finally

Click!





Thursday, April 14, 2011

Black Day



Happy Black Day!  The following days are celebrated in South Korea: 

Feb 14th - Valentine's Day (the girl buys the guy chocolate)
Mar 14th - White Day (the guy buys the girl candy)
April 14th - Black Day

On April 14th, the single people get together and eat jajangmyeon.  I love jajangmyeon!  It is delicious and cheap!  Woo-hoo!  Jajangmyeon is a hard dish to describe.  Koreans consider it Chinese food.  Basically, it is thick wheat noodles covered in a sauce.  The sauce is made from a black bean paste.  Usually this sauce has some vegetables in it too (pieces of onion and carrots) and meat maybe?  It is served hot.  I have heard that jajangmyeon in China is served cold.  
Dish of the Day!
I think the reason that Korean singles eat jajangmyeon on Black Day is because it is a comfort food.  I think it is the Korean form of mac and cheese (not really, but kinda).  

The one thing that I do not like about jajangmyeon is that it is really difficult for me to eat.  I have not mastered the chopstick method yet.  I am working on it.  It is really great that slurping noodles is okay here because I usually slurp quite a bit while eating jajangmyeon (or just take a bite and let the rest of the noodles fall back on my plate).
Believe me: you need some mad chopsticks skills!
If you ever come to Korea, you have to try jajangmyeon.  Do not try the instant stuff, go to a Korean Chinese restaurant and try the real stuff.  It fills you up and makes you feel warm and happy inside!

Tuesday, April 12, 2011

26.2 miles later

Just in case you have not been keeping up with my blog as of late, let me fill you in on the excitement in my life.  I have been training for a marathon.  I (finally) ran the marathon!  I give myself a B-.  My B goal was to run 4 hours (my American partner totally ran 4:00:21 – you go girl!).  My C goal was less than 4:38.  I was closer to the B goal than the C goal, hence the B-. 

Let me sum up the marathon for you.  The first 13 miles (or 21 km) were wonderful.  The birds were singing, the sun was shining, I was running, I was happy, my running partner and I were chatting.  Life was good.  Maybe we went out a little too fast in our excitement…but life was good.  I was eating my gu, I was a happy camper.
I had one not three
Then we got to mile 14, I was like, “I am feeling good” I am going to speed up a little.  STUPID!  Note to self: next time I say this during mile 14 of a marathon, don’t speed up.  Wait a couple of miles.  Miles 14-18 were pretty blissful.  I was running by myself, but still birds singing, cherry blossoms blossoming, I was still feeling good.  Then I got to mile 18 (30 km) aid station.  I walked so that I could start in on my second gu and some water.  Then the 4 hour pace group passed me.  I was like, bah start running.  Then my running partner caught up to me.  At this point, we were still on pace to hit 4 hours (Thank you Garmin for being awesome like that).  I honestly do not really remember kilometers 31-35.  What I do remember is that I thought I was going to die.  I seriously thought my legs were falling off.  I was in agony to say the least.  I had hit the wall.  I remember at one point looking over (I think I was attempting to jog at this point) and seeing that the curb was unusually high…it looked like the perfect place for my derriere (um, I always thought that derriere was spelled dairyair until 5 seconds ago)   I really, really, really wanted to sit down.  I even stopped running so I could stare at the curb (I tried to look like I was stretching or something other than dying).  I thought to myself, “If I sit down, I won’t have to keep running.”  It was the most beautiful and most appealing thought in the world to me.  I knew eventually someone (a.k.a my Amazing Husband) would find me.  But then I also realized that I would not finish the marathon.  The first thought that came to my mind was, “If you can survive uprooting your life and living in Korea for 7 months, you can run for one more hour Alissa Jo!”

And then

Jesus came (I thought I was going to be at the pearly gates soon after this moment….I was like, “take me now Jesus!”) 

 “I can do all things through Christ who strengthens me” 

I sang the Philippians 4:13 song (from the Donutman) in my head.  I started walking.  I sang the song again and I started running, jogging.  I sang the song again and kept running jogging.  The song was on repeat in my head.

I do distinctively remember getting to the water station at 35 km.  I finished off my gu and started chugging water and Gatorade.  My goal at this point in time was to finish.  Nope, actually, my goal was just to make it to the next aid station for more water and Gatorade.  As soon as I left one station, I would start searching the horizon for the next one.  
Eating chocolate with electrolytes
 To make this long story a tiny bit shorter, let’s just say that I finished.  Finally.  4:14:something. I placed 29th out of 65 women that ran the full marathon.  As soon as I crossed the finish line, I found my amazing husband.  He had some Clif shot blocks for me.  (Note to self, do not eat shot blocks after the next marathon).  For whatever reason, I felt horrible after running and the shot blocks left a weird taste in my mouth…like I was going to upchuck.  So I did the logical thing, I laid down and went to sleep using my backpack as a pillow.  An hour later I awoke to the tent around me being taken down, so we moved to a different spot and I slept for two more hours.  I am not sure how many people lie on the ground and sleep for three hours after a marathon, but you should try it, it really refreshes you.  (and takes away the upchuck sensation in your stomach).

Training for and running a marathon changed my life (sounds cliché maybe, but true).  I never thought I would find a running partner in Korea.  I did.  I never thought I would run 50 miles a week after college.  I did.  Or do 18-20 mile long runs.  I did.  I never thought I would run a marathon.  I did.  I can all things through Christ who strengthens me!
Marathon running buddy (before)
Usually when I do not hit my time in a race, I get pretty disappointed.  I think it is a natural reaction, but honestly, I was okay with it.  My identity and self-worth is not in the time on the clock at the finish line.  There is this great song that I love to listen to on a nice day while driving with the windows down (not that I do that much driving now days…).  Anywho, here are some of the lyrics: I am not the shoes I wear, I am not the clothes I buy, I am not the house I live in, I am not the car I drive, I am not the job I work, you can’t define my worth by nothing on God’s green earth. my identity is found in Christ, it’s found in Christ.  I love this song!


For now, I am hanging up my running shoes....for an entire week!  I am going to let my body rest and recover and then start training for another race.  I am not sure the distance or the place...but I will race again!


Do you have any accomplishments in your life that you never thought you would obtain?

Thursday, April 7, 2011

goals

I promise that I will stop blogging obsessively about running and marathoning in the near future, but for the time being, you will have to put up with it.  Sorry.  I have already planned my first non-marathon related blog: It will be about yellow dust.  I know, I know, you are now dying with anticipation.

Anywho, one useful strategy I have found while planning to race is to have a pyramid of goals.  If I have just one goal and the race starts going poorly in the beginning or half way, I just give up.  But if I have a back up goal, then I can still keep working towards something instead of giving up.  (read: the goal thing is all mental...)

I use letters (like grades) to explain my goals.  Yes, I am nerd.  My friends and I did this during college.  Sample conversion from last year:
Me: "Hi friend, what is your goal for Saturday?"
Friend: "Well, my B goal is (time) because that would be my PR, but my A goal is (time) because I really want to run sub-(another time)" so on and so forth.

The Pyramid of Goals for the Cherry Blossom Marathon 2011:

A: 3:55 - this is 9 minute pace for the whole 26.2 miles.
                             B: 4 hours!  This has been what I have been training for!  I do not care if I run 3:59:59.99999..(one time in college I ran an indoor 5k in 20:59.99)
                   C: 4:38:00 - this is the time that Ada (from Biggest Loser, Season 10) ran her marathon. 
          D: Anything over 5 hours (you are only given 5 hours to finish - eek!)
F : Don't finish.  Die.  Injure myself in some bad way.

This morning, I got a text on my lovely Korean cellphone.  It looked like spam.  I get a lot of spam text messages.  But I checked with co-teacher before deleting it.  It was actually the Mail Man (I am not sure of his actual position).  The Mail Man was texting me to make sure that I would be home between 10am-1:30pm to receive the package he would be delivering to me.  Thank you Co-teacher for calling the Mail Man and explaining the situation with the "waygook" (that is the only word of the whole conversation that I understood).
Anywho, the Mail Man finally found me and delivered my race number (the ever lucky #2048) shoe chip, free bag (I guess you get a bag and not a Tshirt?)  and some information in Korean.
Get this: the Korean Radioactive-waste Management Corporation paid for my bib number.  Thank you Korean Radioactive-waste Mangament Corporation!  I hope you are doing your job well.

I was trying to find some motivational quotes about marathon running.  I found this one from Ann Trason, "It hurts up to a point and then it doesn't get any worse." I think women say the same thing about giving birth. Awesome.

Wednesday, April 6, 2011

map and graph



I have looked at these countless times, but thought you might like to see them:
You can guess which colors I will be runnging
and the elevation map for the marathon.  You can click on it and it will get bigger.

Monday, April 4, 2011

freak.out.

BAHHHHHHH!

Ya'll I have to run a marathon in 5 days.  I am freaking out.  I wish it was tomorrow.  I just want it to be done. 

Bahhhhhhhhhh!

I just had another freak out moment.  This potentially might be the longest week of my week.  Well, the week of my wedding was actually the longest week of my life. 

bah!  I have to run 26.2 miles, that is 42 km.  bah!

Moving on...I finished reading this "book".  Black Heels to Tractor Wheels is by Ree D, the Pioneer woman.  According to her the story is about, "the bodice-ripping saga of how I met and married my husband. What started out as a few paragraphs turned into a forty-plus chapter online serial, which concludes on our wedding day..."

I really enjoyed reading this story.  I especially liked that the "chapters" were short.  I could take a break at school and read one and then get back to work.  I also like that since this was from the Pioneer Woman's blog, it was free!  You know how I love free.  Thank you Pioneer Woman for writing this story.  It provided me with many hours of entertainment. 

Did you know that I have to run a marathon in 5 days? 

Did you know that yesterday I was making the bed and I was humming?  I like to hum, especially while I do household tasks.  Anywho, my amazing husband chimed in singing.  Minor detail: he started singing a different song than I was humming.  Another minor detail: he thought it was the same song.

Then I sang him the song that I was humming.  He did not know the song!  He did not know it!   Important detail: the song was, "Up from the Grave He Arose!"  How can you be a son of a pastor and not know that song?  How?  We sang it every Easter forever.  It is like not knowing "Joy to the World" sigh.  I am trying to listen to the song right now, but there are some lovely F16s buzzing by (the joys of living 15 ft from an air force base...)

So, there may be an Easter song countdown (I need a more catchy title) coming your way.  I love Easter music!  Love it!  I sing it all during Lent. 

What is your favorite Easter song?    Did you know that I am running a marathon on Saturday?