from Bethany Z (from church!)
Go through your refrigerator and grab all the vegetables you can find (peppers, onions, carrots, cucumbers, broccoli, cauliflower...or go to the grocery store and buy veggies from the 80% off rack) Julienne everything. Put some EVOO into a heated pan, dice up some garlic. Put all of your vegetables and garlic in the pan. Saute. Meanwhile, cook some rice. When the veggies are done, mix with rice and consume. We eat this quite often and it is one of my favorite meals. You can also julienne all the veggies the night before :) It speeds things up quite a bit.
You can also fry an egg, chop it up, and mix everything together.
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